Al

Our ‘New Normal’ During my time as a therapist, I have heard a lot of people tell me that they just wanted to feel normal. As a coach, I am often asked “Is that normal?” My first response as always, is to ask, “What is normal?”   During these challenging times we have been given …

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What lies ahead? When we are driving in our car, it is usually easy to see what’s ahead. On our daily commute when we are on the motorway, the main road or at the roundabout, using our trusted route. The one we always use. The one we know. We are able to look and see …

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